A military inspired, outdoor group personal training program that utilises discipline based motivational techniques, Corps Training has been scientifically designed to achieve serious results, seriously fast, no matter what their current fitness level.
In its basic form, Corps Training consists of three, 60 minute sessions each week, for four weeks. The program begins with a Benchmark Workout which allows your instructors to not only judge your current strengths and weaknesses, but to place you into sections with other Recruits of an equivalent fitness level to yourself. By placing you into these sections, your individual Section Commander can ensure that you are continually challenged, without asking more of you then you are physically able.
As the program progresses, each session increases in intensity, in order to ensure that you are constantly improving. Be aware, Corps Training is definitely no walk in the park, but we guarantee that it achieve serious results, seriously fast.
As part of our dedication to providing all of our recruits an inspiring and entertaining way to train, our providers are committed to ensuring that no matter how long, or how often you train with us, you will never repeat the same session twice. That's right. We have recruits who have been training with us for over 5 years now, and it still amazes them that we can still keep coming up with fresh and challenging new sessions, month after month.
Whether you are an elite athlete, or a soon to be ex-couch potato, this program has been scientifically design to achieve maximum results, in the minimum amount of time.
Don’t put it off any longer. Click HERE here to contact your local Corps Training provider now, and book in for your free trial session.